welcome
My name is Anna Packard.
I am a licensed clinical psychologist and owner of Embodied Counseling. I’m glad you are here.
about …
about me
This is always a hard question for me to answer. I could tell you the “facts” so you know I am qualified and have ample experience. I could tell you my hobbies, in hopes that you would see me as relatable or (maybe) …
about my approach
I am on a mission to help individuals live more fully connected with themselves, others, and their life. My strength as a therapist lies in my warmth, curiosity, ability to hold nuance, and engagement. I find …
about Embodied Counseling
I named my practice, Embodied Counseling, because embodiment is a passion of mine. Embodiment relates to how we live within our bodies, but also beyond, more holistically, within ourselves …
my specialties
eating disorders
While I see clients with a variety of presenting concerns, I have passion and specialty with helping those seeking to recover from eating disorders. I am a Certified Eating Disorder Specialist (CEDS) …
body image concerns
The only guaranteed relationship we have for the entirety of our mortal existence is within our bodies. And our relationships with our bodies are often complicated and fraught. Body image is more complicated …
group therapy
I am passionate about the power of group! I am a Certified Group Psychotherapist and have extensive experience and training in group psychotherapy. I regularly lead training workshops at local …